Part 2:
Vegan Dessert :
Ingredients:
1. 1 cup vegan butter, softened
2. 1 cup sugar
3. 1/2 cup unsweetened cocoa powder
4. 1 teaspoon vanilla extract
5. 2 cups all-purpose flour
6. 1 teaspoon baking soda
7. 1/2 teaspoon baking powder
8. 1/4 teaspoon salt
9. 1 cup plant-based milk
10. 1 cup vegan chocolate chips
Instructions:
1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9×13 inch baking pan.
2. In a large bowl, cream together the vegan butter, sugar, cocoa powder, and vanilla extract until light and fluffy. In another bowl, whisk together the flour, baking soda, baking powder, and salt. Add the flour mixture to the butter mixture alternately with the plant-based milk, mixing well after each addition. Stir in the vegan chocolate chips.
3. Pour the batter into the prepared pan. Bake for 30 minutes in the preheated oven, or until a toothpick inserted into the center of the cake comes out clean. Let cool before serving.
Top Vegan Restaurants:
1. The Herbivorous Butcher, Minneapolis, MN
2. By Chloe, New York, NY
3. Virtuous Pie, Vancouver, BC
4. Plant Food + Wine, Venice, CA
5. Chalait, New York, NY
6. Blossoming Lotus, Portland, OR
7. Cafe Gratitude, San Francisco, CA
8. Crossroads Kitchen, Los Angeles, CA
9. Candle 79, New York, NY
10. Dirt Candy NYC , New York ,NY
Vegan food Near me:Hyderabad India
1. The Vegan Kitchen
2. Vegan Dhaba
3. Ananda Bhavan
4. Vegan Bites
5. Loving Hut
6. Govinda’s
7. Vasudeva Adiga’s
8. Naturals Ice Cream
Vegan Food List:
Fruits:
1. Apples
2. Bananas
3. Berries
4. Grapes
5. Lemons
6. Limes
7. Mangoes
8. Melons
9. Oranges
10. Papayas
11. Peaches
12. Pears
13. Pineapples
14. Plums
15. Watermelons
16,17 Apricots, Avocados (technically a fruit)
Vegetables:
1. Artichokes
2. Arugula
3. Asparagus
4. Beets
5. Bell peppers
6. Broccoli
7. Brussels sprouts
8. Cabbage
9. Carrots
10. Cauliflower
11. Celery
12. Chicory greens
13. Collard greens
14. Corn
15. Cucumbers
16. Eggplant
17. Endive greens
18. Fennel bulb
19. Garlic
20. Green beans
21. Kale
22. Leeks
23. Lettuce
24. Mushrooms
25. Mustard greens
26. Onions
27. Pak choi greens
28. Parsnips
29. Pattypans
30. Peas
31. Peppers
32. Potatoes
33. Purslane greens
34. Radishes
35. Rocket greens (arugula)
36. Rutabagas
37. Shallots
38. Snow peas
39. Spinach
40. Sprouts
41. Swiss chard
42. Tomatoes
43. Turnips
44.Zucchini
45.Leafy Veggies
Vegan Oils:
46. Olive Oil
47. Coconut Oil
48. Nut Butters (Almond butter, Cashew butter, etc)
49. Avocados
50. Seeds (Flax, Hemp, Chia, Sesame, etc)
51. Nutritional Yeast
52. Vegan Cheese
53. Spices
Snacks:
54. Dried Fruits (apricots, figs, raisins, dates, etc)
55. Fruit leathers (100% fruit with no added sugar)
56. Fresh Fruits and Vegetables
57. Jerky (vegan varieties made from soy, seitan, mushrooms, jackfruit, etc)
58. Nuts and Seeds (almonds, pistachios, cashews, etc)
59. Nut Butters (almond butter, peanut butter, cashew butter, etc)
60. Popcorn
61. Pretzels
62. Vegan Chips and Crackers
63. Vegan Dips and Spreads (hummus, guacamole, salsa, etc)
64. Vegan Jerky
65.Vegan Protein Bars
66.Vegan Rice Cakes
67.Vegan Cookies
68.Vegan Ice Cream
69.Soy Milk
70.Coconut Milk
71.Almond Milk
Beverages:
72.Alcoholic Beverages (most beer and wine is vegan, but check labels)
73.Coffee
74.Tea
75.Hot Chocolate
76.Juice
77.Soda (some brands use animal products, but many are vegan)
78.Sports Drinks (Gatorade, Powerade, and many others are vegan)
79.Water
80.Coconut Water
81.Almond Milk
82.Soy Milk
83.Rice Milk
84.Hemp Milk
85.Kombucha
86.Smoothies
87.Vegan Protein Shakes
Vegan Sweets & Desserts:
88.Cakes
89.Cookies
90.Doughnuts
91.Ice Cream
92.Pies
93.Puddings & Custards
94.Tofu-based desserts (such as tofu pudding and chocolate tofu mousse)
95.Chocolate (most commercial chocolate is vegan, but check labels)
96.Candy (vegan options include gummy bears, starbursts, skittles, etc)
97.Syrups & Sweeteners (agave nectar, maple syrup, brown sugar, etc)
98.Jams & Jellies
99.Frozen Fruit Bars & Popsicles
100.Fruit leathers (100% fruit with no added sugar)
101.Vegan Whipped Cream (coconut cream, soy milk, etc)
102.Vegan Cake Mixes & Frosting
103.Vegan Cookie Mixes
104.Organic Dark Chocolate Bars
105.Truvía Natural Sweetener Brown Sugar Blend
106. NOW Foods Erythritol Powder
107.So Delicious Dairy Free Original Culinary Coconut Milk
108.Lakanto Monkfruit Sweetener All-Purpose Grade
Vegan Protein Sources:
109.Beans (chickpeas, black beans, lentils, etc)
110.Chia Seeds
111.Edamame
112.Hemp Seeds
113.Lentils
114.Peas (green peas, yellow split peas, etc)
115.Quinoa
116.Seitan
117.Soybeans & tofu
118.Tempeh
119.Textured vegetable protein (TVP)
120.Vegan protein powder
Vegan Supplements:
121.B12 (can be found in fortified foods or supplements)
122.DHA & EPA omega-3s (can be found in fortified foods or supplements)
123.Iron (found in leafy greens, beans, lentils, fortified foods, etc)
124.Calcium (found in leafy greens, tofu, fortified plant milks, etc)
125.Vitamin D (can be found in fortified foods or supplements)
126.Zinc (found in beans, lentils, nuts, seeds, etc)
127.Vegan protein powder
Indian Mithai :
Which Indian Mithai is considered vegan?
Although many traditional sweets such as kaju katli, petha and soan papdi are often vegan-friendly, always double check with vendors to ensure there is no ghee or other animal products used. If you’re looking for a healthier option, then a box of mixed nuts and dried fruits is always a safe choice.
128.Vegan Kaju Katli (Cashew Burfi)
129.Petha (Ash Gourd Candy)
130.Soan Papdi ( chickpea flour and ghee dessert)
131.Anjeer Barfi (Fig Burfi)
132.Besan Ladoo (Gram Flour Balls)
133.Dry Fruit Chikki (Nut Brittle)
134.Coconut Ladoo
135.Mysore Pak
136.Malai Peda
137. Gulab Jamun
Indian Mithai which are vegan-friendly! As you can see, there are plenty of delicious vegan-friendly options to choose from. So, whether you’re vegan or just looking for a healthier option, make sure to try one of these traditional Indian sweets the next time you have a sweet tooth.
There are a variety of reasons why demand for vegan food is growing. One of the main reasons is that more people are becoming aware of the health consequences of eating animal products. Eating vegan can help reduce the risk of developing chronic diseases such as heart disease, obesity, and type 2 diabetes. In addition, ethical and environmental concerns are also motivating factors for people to choose vegan foods. The vegan food market is expected to continue to grow in the coming years as more people adopt vegan diets.
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